Turmeric Smoothie

INGREDIENTS:

  • 1 cup (about 1) mango (frozen or fresh)
  • 1/2 banana
  • 1.5 cups (375 ml) almond milk
  • 1 tsp coconut oil
  • 1 tsp white chia seeds
  • 1 teaspoon turmeric (Turmerix) powder
  • 1/4 tsp chilli (optional)

DIRECTIONS:

  1. Wash fresh mango.
  2. Add all the ingredients into the blender.
  3. Blend on high for 45 – 60 seconds, until well smooth.

SUBSTITUTIONS:

Mango –Peach, Nectarine, Apricot
Banana – Peach, Nectarine, Apricot
Almond milk – Coconut milk, Hemp seed milk, Coconut water

Prep time: 10 minutes
Total time: 10 minutes
Servings: 1

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